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Spotlight Program



GOLF FITNESS - STRENGTH & CONDITIONING


Precision Fitness

The Precision Golf Fitness program revolves around one basic premise: A golfer cannot compete at Peak Performance without a sound game, mind and body. As a Certified Fitness Professional of the Titleist Performance Institute, we place each student through an array of tests. By assessing a “total picture” of your body, swing, and equipment, we will recommend a program that will seamlessly integrate into your existing instruction to help you optimize your performance.

Factors like strength, flexibility, balance, endurance, nutrition, stability, power, vision and posture all influence the body's mechanics. Utilizing our physical screening process, we measure your ability to generate and transfer speed and determine the most efficient energy transfer throughout your body. We will isolate any physical limitations, correlate these findings to your swing technique and prescribe a custom-conditioning program.

Utilizing the state-of-the-art mytpi.com web site to track progress and illustrate your program, players will be motivated and in tune with the gains they are making. MyTPI.com is the largest collection of golf-specific health and fitness information from the world's leading experts in the game. This site is brought to you by the Titleist Performance Institute (TPI) - the leaders in elite player development.

FALL 2009 FITNESS PROGRAMS


This fall, Ted will be offering 8-week training sessions for adults or juniors at the Precision Indoor Studio at Bur-Mil Park. These sessions can be booked as a group or as an individual. See the attached flier for pricing and available times. To book, please call 336-510-4653.

GOLF FITNESS DIRECTOR TED BONHAM


  Ted Bonham
Ted Bonham
TPI Fitness Logo
Type of LessonPrice
Evaluation Session & Follow-Up$125
Hourly Training Session $65
8-Week Training Package (Individual)$520
8-Week Training Package (Group)starting at $280


Learn more about TPI Golf Fitness Director Ted Bonham


PRECISION TRAINING STUDIO @ BUR-MIL PARK


  Bur-Mil Park Fitness

Precision Training Studio @ Bur-Mil Park
5834 Bur-Mil Club Road
Greensboro, NC 27410
Phone: 336-510-4653
Directions to Bur-Mil Park


Online Scheduling
 
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